Discover Theta CREATE: Your Guided Visualisation Meditation and portable sanctuary from The MAVA Method. Wherever you go, press the vagal brake and give your nervous system a break as you relax in the perfect garden visualisation.
 
Immerse yourself in bespoke meditative experiences designed to awaken your true potential and bring tranquility into your daily life. Embrace this vital tool from our extensive mindfulness technologies and elevate your well-being, effortlessly.